ngredients

  • 2 tbsp olive oil
  • 1 cup mushrooms
  • 2 cloves garlic
  • 1/2 lb kale
  • 1/2 tsp salt
  • ground pepper
  • 1/2 cup tomato sauce
  • 2 tbsp capers
  • 1/4 cup black olives
  • 1 1/2 lbs cod
  • balsamic vinegar

Directions

In a large pan, heat the oil on medium-high. Add the mushrooms and cook, stirring for about 5 to 7 minutes, until they start to brown. Stir in the garlic and cook until fragrant, about 30 seconds. Add the kale, salt and pepper and cook for 4 minutes. Add the tomato sauce, capers, olives and cod and cook covered until fish is done, about 5 to 7 minutes. To serve, brush the fish with a little balsamic glaze.

 

By Ulli Stachl
Television Food Producer, Food Stylist and Culinary Consultant

 

Source: www.doctoroz.com

 

Posted in: Recipes.
Last Modified: April 30, 2014

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